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Assess for Success! How to do an Event Debrief
November 4, 2016
5 Steps to Shift Limiting Beliefs into Empowering Beliefs!
3 Steps to Make Change with Ease!
February 11, 2016
How to do a Deep Breathing Meditation
January 14, 2016
How to Stop Emotional Eating!
5 Steps on How to Turn New Year's Resolutions Into a Reality!
January 12, 2016
Happy 2016! Want to lose weight? Be healthier? Join Tons of Fun wellness program!
January 4, 2016
Finding Peace in Times of Terror
December 4, 2015
Ways to Release Negative Emotions
December 3, 2015
My Journey from Lost to Found
November 21, 2015
7 Things to Do When You Need an Energy Boost!
June 10, 2015
Are you embarking on a journey to make a positive change in your life?
Have you encountered a few road bumps along the way? Perhaps having trouble sta...
Sandy Shaw, Certified Life Coach
Do you want to lose that extra 10 pounds? Revamp your lifestyle to support your ideal wellness goals? Then, click here! www.fleetfeetaptos.com/…/ton-of-fun-weight-loss-and-wellnes…
Together, in community, we CAN DO IT!!!!
I am thrilled to be the Life Coach supporting over a hundred people to achieve their ideal fitness and wellness goals with the Tons of Fun wellness program hosted by Fleet Feet!!
Click here to see the article in the Santa Cruz Senitnal!