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How to stop emotional eating
connecting to true self
January 12, 2016
SANDY SHAW, Certified Life Coach
Many of us start the New Year off feeling invigorated to make this the best year ever. Some of us make a long list of New Year's resolutions, only to find that they are the same ones we made the year before and the year before that!
How do we turn these New Year's res...
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HOW CAN OUR FAULTS PROVIDE THE FOUNDATION FOR OUR SELF-GROWTH?
By embracing our Shadow!
While many of us are ready to claim our “positive” traits, such as positive thinking, optimism and gratitude, we are equally likely to disown our “negative” traits and emoti...
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