LIFE COACHING WITH SANDY
"Self-care is not selfish, it's being self-responsible!
Being self-responsible to take care of and meet your own needs means that you are empowered.
You will learn the tools to transform your mindset so that you can take charge of your life,
and make long-lasting lifestyle changes to live your best life and achieve a deep sense of well-being."
YOUR TIME TO SHINE IS NOW!
Through 1:1 Coaching, I facilitate a safe and confidential process that will help you explore the inner truth that makes your heart sing. I will help you uncover what you really want in your life and define a clear path to take you there.
I believe each person is unique and has all the wisdom and answers within them. My role as a life coach is to guide you through a powerful self-inquiry process to bring out new self-awareness and insights, reveal your highest truth and draw the answers out.
My method is compassionate, non-judgmental, practical and gets results!
I support you in clarifying what you want, your goals and dreams for your life. The key to turning your vision into reality is to marry your vision with structured support.
My method is results driven. I want you to both dream big and make your dreams a reality! To do so, we clarify, priortize and outline a SMART-goal plan of action. Most importantly, I hold you accountable to taking action and following through so you finally make change!
Achieve your goals! Live your highest happiness!
DO YOU EVER STRUGGLE WITH...
Feeling stuck, frustrated and overwhlemed as to how to create the change you crave in your life?
You are meant to do something big in your life, but you don't know how to start?
Wanting to take your life to the next level, but feel blocked in different areas of your life?
A lack of clarity about what you want from life, your purpose, career direction or even what makes you happy?
Having and maintaining supportive, healthy relationships?
That negative voice in your head that tells you that you're not good enough and holds you back from moving forward?
Experiencing the deep desire to move into the light of your best self but you don't know how?
Feeling free and having a sense of ownership over your life?
Being exhausted from taking care of and nurturing everyone in your life, except yourself?
Having goals you want to accomplish, but never get around to doing them?
Going through a life transition and needing help and support?
COACHING WITH ME WILL SUPPORT YOU TO...
RECONNECT WITH YOUR TRUE SELF! ACHIEVE OPTIMAL WELL-BEING AND LIVE YOUR BEST LIFE.
I use a 7-step model for clarity and results to successfully guide you to discovering your life purpose, connect with your true self, identify your life values and what sincerely brings joy in your life. By living in alignment with your highest truth, you will find clarity about your life purpose, live inspired and know what is right for you in each and every moment. This deep level of self-awareness empowers you to make descisions that support your highest truth to create a life and career you love!
EMBRACE SELF-LOVE AND VALUE YOUR SELF-WORTH!
Together we will shift those old limiting beliefs that prevent us from experiencing radical self-acceptance, self-love and valuing our self-worth. Once you have a self-love mindset, you will flourish from the inside out!
BECOME SELF-EMPOWERED AND TAKE OWNERSHIP OVER YOUR LIFE EXPERIENCE!
Becoming personally empowered is living authentically, and being responsible for your own source of happiness, well-being and your experience in this world.
BREAK DOWN AND BREAK FREE FROM THE LIMITING BELIEFS AND FEARS THAT ARE HOLDING YOU BACK!
Learn how to transform the way you think about yourself, what you believe is true, and what you think is possible. I will support you to create a positive mindset, love-driven thoughts and self-talk that empowers you.
ACHIEVE YOUR GOALS AND GET RESULTS!
I use a structured life coaching system to help you clarify, prioritize and create a clear S.M.A.R.T. goal plan of action.
I support you to take action by holding you accountable to follow through and achieve your goals!
CULTIVATE AUTHENTIC, CONNECTED AND LOVING RELATIONSHIPS WITH YOURSELF AND OTHERS!
Release insecurity, neediness, attachment and fear so you can feel calm and create relationships that nourish and support you. Learn how to bring more forgiveness acceptance, joy, security, intimacy and unconditional love into all relationships.
Are you ready to make changes in your life?
Commited to doing the work to change?
Ready to take your life to the next level?